April 2016
By Anonymous, ID: 4t5d3iwj |
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1week diet
By John, ID: km70j3j7 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.8% Fit 1.5% higher
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13.6% Fit 1.4% lower
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Muscle Index
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6.1 Swole-ish 13% swoler
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5.4 Swole-ish 11.5% less swole
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Sexy Index
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6.5 17.7% less sexy
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7.9 Sexy 21.5% sexier
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BMI
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24.4 Average 5.8% higher
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23 Average 5.5% lower
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Daily Calorie Needs (?)
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2485 kcal High 7.2% higher
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2319 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 14.7% lower
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1.84 HOLY SHIT 17.2% higher
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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68.1 kg 150 lbs 5 kg 11 lbs heavier |
63.1 kg 139 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 8.1% lower
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49.1 cm 19 inches 8.9% higher
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Waist Span
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28.7 cm 11 inches 7.5% higher
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26.7 cm 11 inches 7% lower
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Fat Mass
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10.9 kg 24 lbs 1 kg 2 lbs heavier |
9.9 kg 22 lbs 1 kg 2 lbs lighter |
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Age
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25
7y older
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18
7y younger
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