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january 2016
By Anonymous, ID: 53i8mtjb
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:13.3%
BMI:23.8
Muscle Index:6
Sexy Index:6.7
Body Type:
Regular
Fit
Parsnip
VS.
1week diet
By John, ID: km70j3j7
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:13.6%
BMI:23
Muscle Index:5.4
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
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january 2016 Picture 1
1week diet Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
4 kg
9 lbs
heavier
73 kg
161 lbs
4 kg
9 lbs
lighter
Body Fat %
13.3%
Fit
2.2%  lower
13.6%
Fit
2.3%  higher
Muscle Index
6
Swole-ish
11.1%  swoler
5.4
Swole-ish
10%  less swole
Sexy Index
6.7
15.2%   less sexy
7.9
Sexy
17.9% sexier
BMI
23.8
Average
3.2%  higher
23
Average
3.1%  lower
Daily Calorie Needs  (?)
2538 kcal
High
9.4%  higher
2319 kcal
High
8.6%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
16.3%  lower
1.84
HOLY SHIT
19.5%  higher
FFMI (?)
20.6
Average
3.5%  higher
19.9
Average
3.4%  lower
Lean Mass
66.8 kg
147 lbs
3.7 kg
8 lbs
heavier
63.1 kg
139 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
46.7 cm
18 inches
4.9%  lower
49.1 cm
19 inches
5.1%  higher
Waist Span
30.4 cm
12 inches
13.9%  higher
26.7 cm
11 inches
12.2%  lower
Fat Mass
10.2 kg
22 lbs
0.3 kg
1 lbs
heavier
9.9 kg
22 lbs
0.3 kg
1 lbs
lighter
Age
24
6y older
18
6y younger

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