SHOWDOWN
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Ju;y 26th Morning - Nothing Eaten
By Anonymous, ID: 86w296r1 |
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VS.
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1week diet
By John, ID: km70j3j7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13% Fit 4.4% lower
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13.6% Fit 4.6% higher
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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7.3 Sexy 7.6% less sexy
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7.9 Sexy 8.2% sexier
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BMI
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22.5 Average 2.5% lower
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23 Average 2.5% higher
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Daily Calorie Needs (?)
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2304 kcal High 0.6% lower
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2319 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.2% lower
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1.84 HOLY SHIT 8.9% higher
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FFMI (?)
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19.5 Average 2% lower
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19.9 Average 2.1% higher
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Lean Mass
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62.6 kg 138 lbs 0.5 kg 1 lbs lighter |
63.1 kg 139 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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49 cm 19 inches 0.2% lower
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49.1 cm 19 inches 0.2% higher
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Waist Span
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29 cm 11 inches 8.6% higher
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26.7 cm 11 inches 7.9% lower
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Fat Mass
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9.4 kg 21 lbs 0.5 kg 1 lbs lighter |
9.9 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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