SHOWDOWN

Mark Greenham overview
By alexander, ID: 6sns99p2
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13%
BMI:21.7
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
7 weeks into cut light
By Anonymous, ID: kma5fvk2
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:12.4%
BMI:21.1
Muscle Index:4.7
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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Mark Greenham overview Picture 1
7 weeks into cut light Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
68 kg
150 lbs
2 kg
4 lbs
heavier
66 kg
146 lbs
2 kg
4 lbs
lighter
Body Fat %
13%
Fit
4.8%  higher
12.4%
Fit
4.6%  lower
Muscle Index
4.9
4.3%  swoler
4.7
4.1%  less swole
Sexy Index
7.3
Sexy
6.6%   less sexy
7.6
Sexy
7% sexier
BMI
21.7
Average
3%  higher
21.1
Average
2.9%  lower
Daily Calorie Needs  (?)
2189 kcal
Average
2.1%  higher
2145 kcal
Average
2%  lower
Shoulders-to-Waist Width Ratio
1.62
High
4.5%  higher
1.55
Average
4.3%  lower
FFMI (?)
18.9
Average
2.2%  higher
18.5
Average
2.1%  lower
Lean Mass
59.2 kg
131 lbs
1.4 kg
3 lbs
heavier
57.8 kg
127 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
48 cm
19 inches
0.6%  higher
47.7 cm
19 inches
0.6%  lower
Waist Span
29.7 cm
12 inches
3.6%  lower
30.8 cm
12 inches
3.7%  higher
Fat Mass
8.8 kg
19 lbs
0.6 kg
1 lbs
heavier
8.2 kg
18 lbs
0.6 kg
1 lbs
lighter
Age
27
13y younger
40
13y older

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