7 weeks into cut light
By Anonymous, ID: kma5fvk2 |
|||||||||||||||||||||||||||
|
redheads doe
By Yovine, ID: l78hype6 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
12.4% Fit 3.3% higher
|
12% Skinny 3.2% lower
|
||||||||||
Muscle Index
|
4.7 6.8% swoler
|
4.4 6.4% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy |
7.6 Sexy |
||||||||||
BMI
|
21.1 Average 4.1% higher
|
20.2 Low 3.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2145 kcal Average 1.2% higher
|
2119 kcal Average 1.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 3.7% lower
|
1.61 High 3.9% higher
|
||||||||||
FFMI (?)
|
18.5 Average 3.9% higher
|
17.8 Average 3.8% lower
|
||||||||||
Lean Mass
|
57.8 kg 127 lbs 3.2 kg 7 lbs heavier |
54.6 kg 120 lbs 3.2 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches |
47.7 cm 19 inches |
||||||||||
Waist Span
|
30.8 cm 12 inches 3.7% higher
|
29.7 cm 12 inches 3.6% lower
|
||||||||||
Fat Mass
|
8.2 kg 18 lbs 0.8 kg 2 lbs heavier |
7.4 kg 16 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
40
22y older
|
18
22y younger
|