7 weeks into cut light
By Anonymous, ID: kma5fvk2 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 6 kg 13 lbs heavier |
60 kg 132 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.4% Fit 2.4% lower
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12.7% Skinny 2.4% higher
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Muscle Index
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4.7 17.5% swoler
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4 14.9% less swole
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Sexy Index
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7.6 Sexy 5.6% sexier
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7.2 Sexy 5.3% less sexy
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BMI
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21.1 Average 5.1% higher
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20.1 Low 4.8% lower
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Daily Calorie Needs (?)
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2145 kcal Average 9.2% higher
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1965 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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18.5 Average 5.7% higher
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17.5 Low 5.4% lower
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Lean Mass
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57.8 kg 127 lbs 5.4 kg 12 lbs heavier |
52.4 kg 116 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches |
47.7 cm 19 inches |
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Waist Span
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30.8 cm 12 inches |
30.8 cm 12 inches |
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Fat Mass
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8.2 kg 18 lbs 0.6 kg 1 lbs heavier |
7.6 kg 17 lbs 0.6 kg 1 lbs lighter |
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Age
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40
22y older
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18
22y younger
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