7 weeks into cut light
By Anonymous, ID: kma5fvk2 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.4% Fit 1.6% higher
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12.2% Fit 1.6% lower
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Muscle Index
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4.7 20.3% less swole
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5.9 Swole-ish 25.5% swoler
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Sexy Index
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7.6 Sexy 2.6% less sexy
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7.8 Sexy 2.6% sexier
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BMI
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21.1 Average 7.3% lower
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22.7 Average 7.8% higher
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Daily Calorie Needs (?)
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2145 kcal Average 2.8% lower
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2207 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 13.4% lower
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1.79 HOLY SHIT 15.5% higher
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FFMI (?)
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18.5 Average 7% lower
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19.9 Average 7.6% higher
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Lean Mass
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57.8 kg 127 lbs 1.9 kg 4 lbs lighter |
59.7 kg 132 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 5.7% lower
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50.6 cm 20 inches 6.1% higher
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Waist Span
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30.8 cm 12 inches 9.2% higher
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28.2 cm 11 inches 8.4% lower
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Fat Mass
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8.2 kg 18 lbs 0.1 kg 0 lbs lighter |
8.3 kg 18 lbs 0.1 kg 0 lbs heavier |
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Age
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40 | 40 |