7 weeks into cut light
By Anonymous, ID: kma5fvk2 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.4% Fit 12.7% higher
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11% Fit 11.3% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.1 Sexy 1.3% sexier
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BMI
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21.1 Average 3.6% lower
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21.9 Average 3.7% higher
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Daily Calorie Needs (?)
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2145 kcal Average 6.5% lower
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2293 kcal Average 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% lower
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1.56 Average 0.6% higher
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FFMI (?)
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18.5 Average 4.6% lower
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19.4 Average 4.9% higher
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Lean Mass
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57.8 kg 127 lbs 4.5 kg 10 lbs lighter |
62.3 kg 137 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 5.7% lower
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50.6 cm 20 inches 6.1% higher
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Waist Span
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30.8 cm 12 inches 5.2% lower
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32.5 cm 13 inches 5.5% higher
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Fat Mass
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8.2 kg 18 lbs 0.5 kg 1 lbs heavier |
7.7 kg 17 lbs 0.5 kg 1 lbs lighter |
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Age
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40
37y older
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3
37y younger
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