before
By willer, ID: 2aap6ihf |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.8% Healthy |
17.8% Healthy |
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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4.9 19.7% less sexy
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6.1 24.5% sexier
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BMI
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26.1 High 0.5% lower
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26.2 High 0.5% higher
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Daily Calorie Needs (?)
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2447 kcal High 1.7% lower
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2489 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.1% lower
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1.69 Very High 4.3% higher
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FFMI (?)
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21.4 Above Average 0.5% lower
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21.5 Above Average 0.5% higher
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Lean Mass
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64.1 kg 141 lbs 4.1 kg 9 lbs lighter |
68.2 kg 150 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 7.1% higher
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48 cm 19 inches 6.6% lower
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Waist Span
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31.8 cm 13 inches 11.6% higher
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28.5 cm 11 inches 10.4% lower
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Fat Mass
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13.9 kg 31 lbs 0.9 kg 2 lbs lighter |
14.8 kg 33 lbs 0.9 kg 2 lbs heavier |
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Age
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26
30y younger
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56
30y older
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