jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 2.8% lower
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17.8% Healthy 2.9% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.1 9.8% sexier
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6.1 9% less sexy
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BMI
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26.8 High 2.4% higher
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26.2 High 2.3% lower
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Daily Calorie Needs (?)
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2557 kcal High 2.7% higher
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2489 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.6% higher
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1.69 Very High 3.4% lower
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FFMI (?)
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22.2 High 3.3% higher
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21.5 Above Average 3.2% lower
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Lean Mass
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70.3 kg 155 lbs 2.1 kg 5 lbs heavier |
68.2 kg 150 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 10.6% higher
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48 cm 19 inches 9.6% lower
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Waist Span
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30.3 cm 12 inches 6.3% higher
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28.5 cm 11 inches 5.9% lower
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Fat Mass
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14.7 kg 32 lbs 0.1 kg 0 lbs lighter |
14.8 kg 33 lbs 0.1 kg 0 lbs heavier |
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Age
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30
26y younger
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56
26y older
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