Tom jan
By Tompb123, ID: 42qm36s0 |
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Dec 19
By larkass, ID: kmve5b5q |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.2% Healthy 6.7% lower
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16.3% Healthy 7.2% higher
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.3 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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22.8 Average 7.5% lower
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24.7 Average 8.1% higher
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Daily Calorie Needs (?)
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2308 kcal High 5.7% lower
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2447 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 0.6% lower
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1.71 HOLY SHIT 0.6% higher
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FFMI (?)
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19.4 Average 6.3% lower
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20.7 Average 6.7% higher
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Lean Mass
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62.8 kg 138 lbs 4.2 kg 9 lbs lighter |
67 kg 148 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 7.2% lower
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52.9 cm 21 inches 7.7% higher
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Waist Span
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29 cm 11 inches 6.1% lower
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30.9 cm 12 inches 6.6% higher
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Fat Mass
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11.2 kg 25 lbs 1.8 kg 4 lbs lighter |
13 kg 29 lbs 1.8 kg 4 lbs heavier |
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Age
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25
2y younger
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27
2y older
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