Week 4?
By Fmeson, ID: 5h3juwzr |
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Initial
By atobiason, ID: kn4vdfd8 |
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Height
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187 cm 6'2" 9 cm 4 inches taller |
178 cm 5'10" 9 cm 4 inches shorter |
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Weight
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82 kg 181 lbs 11 kg 24 lbs heavier |
71 kg 157 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.4% Healthy 1.2% higher
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16.2% Healthy 1.2% lower
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Muscle Index
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4.3 7.5% swoler
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4 7% less swole
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Sexy Index
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6.9 8% less sexy
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7.5 Sexy 8.7% sexier
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BMI
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23.5 Average 4.6% higher
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22.4 Average 4.4% lower
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Daily Calorie Needs (?)
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2500 kcal High 13.6% higher
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2200 kcal Average 12% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.4% lower
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1.67 Very High 5.7% higher
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FFMI (?)
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19.6 Average 4.3% higher
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18.8 Average 4.1% lower
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Lean Mass
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68.6 kg 151 lbs 9.1 kg 20 lbs heavier |
59.5 kg 131 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 0.5% lower
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56.9 cm 22 inches 0.5% higher
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Waist Span
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35.9 cm 14 inches 5.6% higher
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34 cm 13 inches 5.3% lower
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Fat Mass
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13.4 kg 30 lbs 1.9 kg 4 lbs heavier |
11.5 kg 25 lbs 1.9 kg 4 lbs lighter |
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Age
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25
13y younger
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38
13y older
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