SHOWDOWN
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Week 3 new pb program after weekend bender (feeling shitty)
By laga18, ID: 2zo38odo |
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VS.
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huj
By Mike, ID: kni4uo4g |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 7.7% lower
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18.3% Healthy 8.3% higher
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Muscle Index
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3.8 7.3% less swole
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4.1 7.9% swoler
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Sexy Index
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4.8 37.1% sexier
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3.5 27.1% less sexy
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BMI
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22.7 Average 7.8% lower
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24.7 Average 8.4% higher
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Daily Calorie Needs (?)
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2349 kcal High 0.8% lower
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2367 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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FFMI (?)
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18.9 Average 6% lower
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20.1 Average 6.3% higher
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Lean Mass
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64 kg 141 lbs 0.5 kg 1 lbs lighter |
64.5 kg 142 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 1.7% higher
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54.4 cm 21 inches 1.6% lower
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Waist Span
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34.8 cm 14 inches 1.8% higher
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34.2 cm 13 inches 1.7% lower
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Fat Mass
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13 kg 29 lbs 1.5 kg 3 lbs lighter |
14.5 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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21
1y younger
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22
1y older
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