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huj
By Mike, ID: kni4uo4g
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:18.3%
BMI:24.7
Muscle Index:4.1
Sexy Index:3.5
Body Type:
Regular
Healthy
Parsnip
VS.
8 Months Progress
By pv97, ID: yxkdzm1j
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.7%
BMI:23.5
Muscle Index:4.9
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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huj Picture 1
8 Months Progress Picture 1
Height
179 cm
5'10"
5 cm
2 inches
taller
174 cm
5'8"
5 cm
2 inches
shorter
Weight
79 kg
174 lbs
8 kg
18 lbs
heavier
71 kg
157 lbs
8 kg
18 lbs
lighter
Body Fat %
18.3%
Healthy
16.6%  higher
15.7%
Healthy
14.2%  lower
Muscle Index
4.1
16.3%  less swole
4.9
19.5%  swoler
Sexy Index
3.5
42.6%   less sexy
6.1
74.3% sexier
BMI
24.7
Average
5.2%  higher
23.5
Average
4.9%  lower
Daily Calorie Needs  (?)
2367 kcal
High
7%  higher
2212 kcal
Average
6.5%  lower
Shoulders-to-Waist Width Ratio
1.59
High
3%  lower
1.64
Very High
3.1%  higher
FFMI (?)
20.1
Average
1.5%  higher
19.8
Average
1.5%  lower
Lean Mass
64.5 kg
142 lbs
4.6 kg
10 lbs
heavier
59.9 kg
132 lbs
4.6 kg
10 lbs
lighter
Shoulders Span
54.4 cm
21 inches
54.4 cm
21 inches
Waist Span
34.2 cm
13 inches
3.3%  higher
33.1 cm
13 inches
3.2%  lower
Fat Mass
14.5 kg
32 lbs
3.4 kg
7 lbs
heavier
11.1 kg
24 lbs
3.4 kg
7 lbs
lighter
Age
22
4y older
18
4y younger

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