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0402
By Anonymous, ID: knnvp0kz
Picture 1
Age:39
Height:176 cm  ·  5'9"
Weight:82 kg  ·  181 lbs
Body Fat %:16.3%
BMI:26.5
Muscle Index:6.2
Sexy Index:6.1
Body Type:
Regular
Healthy
Beetroot
VS.
João antes da dieta
By pklcecelo, ID: v61m82w3
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
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0402 Picture 1
João antes da dieta Picture 1
Height
176 cm
5'9"
3 cm
1 inches
taller
173 cm
5'8"
3 cm
1 inches
shorter
Weight
82 kg
181 lbs
2 kg
4 lbs
lighter
84 kg
185 lbs
2 kg
4 lbs
heavier
Body Fat %
16.3%
Healthy
21.3%  lower
20.7%
Chubby
27%  higher
Muscle Index
6.2
Swole-ish
37.8%  swoler
4.5
27.4%  less swole
Sexy Index
6.1
5.2% sexier
5.8
4.9%   less sexy
BMI
26.5
High
5.7%  lower
28.1
High
6%  higher
Daily Calorie Needs  (?)
2502 kcal
High
2.8%  higher
2435 kcal
High
2.7%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
5.7%  lower
1.58
High
6%  higher
FFMI (?)
22.2
High
0.4%  lower
22.3
High
0.5%  higher
Lean Mass
68.6 kg
151 lbs
2 kg
4 lbs
heavier
66.6 kg
147 lbs
2 kg
4 lbs
lighter
Shoulders Span
51.3 cm
20 inches
4.3%  lower
53.6 cm
21 inches
4.5%  higher
Waist Span
34.4 cm
14 inches
1.2%  higher
34 cm
13 inches
1.2%  lower
Fat Mass
13.4 kg
30 lbs
4 kg
9 lbs
lighter
17.4 kg
38 lbs
4 kg
9 lbs
heavier
Age
39
19y older
20
19y younger

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