Angelo progress
By 420, ID: 713bm3l2 |
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7/2/19
By russ18, ID: ko78p7l8 |
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Height
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187 cm 6'2" 9 cm 4 inches taller |
178 cm 5'10" 9 cm 4 inches shorter |
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Weight
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87 kg 192 lbs 6 kg 13 lbs heavier |
81 kg 179 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.5% Healthy 16.7% higher
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15% Healthy 14.3% lower
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Muscle Index
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4.5 28.6% less swole
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6.3 Swole-ish 40% swoler
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Sexy Index
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4.6 39.5% less sexy
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7.6 Sexy 65.2% sexier
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BMI
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24.9 Average 2.7% lower
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25.6 High 2.7% higher
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Daily Calorie Needs (?)
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2606 kcal High 3.9% higher
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2509 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.2% higher
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1.66 Very High 4% lower
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FFMI (?)
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20.5 Average 5.5% lower
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21.7 Above Average 5.9% higher
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Lean Mass
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71.8 kg 158 lbs 2.9 kg 6 lbs heavier |
68.9 kg 152 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 0.2% higher
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47.6 cm 19 inches 0.2% lower
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Waist Span
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27.5 cm 11 inches 4.2% lower
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28.7 cm 11 inches 4.4% higher
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Fat Mass
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15.2 kg 34 lbs 3 kg 7 lbs heavier |
12.2 kg 27 lbs 3 kg 7 lbs lighter |
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Age
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18
28y younger
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46
28y older
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