7/2/19
By russ18, ID: ko78p7l8 |
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2 months back to lifting
By Heck Off, ID: u6h1q460 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15% Healthy 16.2% lower
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17.9% Healthy 19.3% higher
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Muscle Index
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6.3 Swole-ish 23.5% swoler
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5.1 Swole-ish 19% less swole
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Sexy Index
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7.6 Sexy 15.2% sexier
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6.6 13.2% less sexy
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BMI
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25.6 High 2.1% lower
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26.1 High 2.2% higher
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Daily Calorie Needs (?)
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2509 kcal High 4.3% higher
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2405 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 20.3% higher
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1.38 Low 16.9% lower
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FFMI (?)
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21.7 Above Average 1.4% higher
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21.4 Above Average 1.4% lower
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Lean Mass
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68.9 kg 152 lbs 3.2 kg 7 lbs heavier |
65.7 kg 145 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 13.6% higher
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41.9 cm 16 inches 12% lower
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Waist Span
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28.7 cm 11 inches 5.3% lower
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30.3 cm 12 inches 5.6% higher
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Fat Mass
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12.2 kg 27 lbs 2.1 kg 5 lbs lighter |
14.3 kg 32 lbs 2.1 kg 5 lbs heavier |
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Age
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46
25y older
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21
25y younger
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