Beginning of ICF
By Anonymous, ID: 28ke0467 |
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4/30/16
By bfeick, ID: koit2q41 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.8% Skinny 6.2% higher
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13% Fit 5.8% lower
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Muscle Index
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3.8 22.4% less swole
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4.9 28.9% swoler
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Sexy Index
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5.3 33.8% less sexy
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8.01108 Sexy 51.2% sexier
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BMI
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20.4 Low 6.2% lower
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21.8 Average 6.6% higher
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Daily Calorie Needs (?)
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2057 kcal Average 7.3% lower
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2218 kcal Average 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.7% lower
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1.69 Very High 5% higher
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FFMI (?)
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17.6 Average 6.9% lower
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18.9 Average 7.4% higher
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Lean Mass
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55.2 kg 122 lbs 4.8 kg 11 lbs lighter |
60 kg 132 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 4.5% lower
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46.7 cm 18 inches 4.7% higher
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Waist Span
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27.6 cm 11 inches |
27.6 cm 11 inches |
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Fat Mass
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8.8 kg 19 lbs 0.2 kg 0 lbs lighter |
9 kg 20 lbs 0.2 kg 0 lbs heavier |
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Age
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21
11y younger
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32
11y older
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