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first one
By Anonymous, ID: 865ntbss
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:16.3%
BMI:23.5
Muscle Index:4.5
Sexy Index:4.7
Body Type:
Regular
Healthy
Banana
VS.
3 after push Abs workout
By Anonymous, ID: kopa5u4g
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:23.3
Muscle Index:5
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
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first one Picture 1
3 after push Abs workout Picture 1
Height
180 cm
5'11"
3 cm
1 inches
taller
177 cm
5'10"
3 cm
1 inches
shorter
Weight
76 kg
168 lbs
3 kg
7 lbs
heavier
73 kg
161 lbs
3 kg
7 lbs
lighter
Body Fat %
16.3%
Healthy
7.9%  higher
15.1%
Healthy
7.4%  lower
Muscle Index
4.5
10%  less swole
5
Swole-ish
11.1%  swoler
Sexy Index
4.7
14.5%   less sexy
5.5
17% sexier
BMI
23.5
Average
0.7%  higher
23.3
Average
0.7%  lower
Daily Calorie Needs  (?)
2336 kcal
High
2.4%  higher
2282 kcal
Average
2.3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.9%  lower
1.55
Average
2%  higher
FFMI (?)
19.6
Average
1%  lower
19.8
Average
1%  higher
Lean Mass
63.6 kg
140 lbs
1.6 kg
4 lbs
heavier
62 kg
137 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
45.7 cm
18 inches
0.2%  higher
45.6 cm
18 inches
0.2%  lower
Waist Span
30 cm
12 inches
2.4%  higher
29.3 cm
12 inches
2.3%  lower
Fat Mass
12.4 kg
27 lbs
1.4 kg
3 lbs
heavier
11 kg
24 lbs
1.4 kg
3 lbs
lighter
Age
23
23

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