Nick July 2016
By 38Pipes, ID: b4729mm1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 6% higher
|
15.1% Healthy 5.6% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 8% swoler
|
5 Swole-ish 7.4% less swole
|
||||||||||
Sexy Index
|
5.5 |
5.5 |
||||||||||
BMI
|
24.7 Average 6% higher
|
23.3 Average 5.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2455 kcal High 7.6% higher
|
2282 kcal Average 7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 9% higher
|
1.55 Average 8.3% lower
|
||||||||||
FFMI (?)
|
20.7 Average 4.5% higher
|
19.8 Average 4.3% lower
|
||||||||||
Lean Mass
|
67.2 kg 148 lbs 5.2 kg 11 lbs heavier |
62 kg 137 lbs 5.2 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
46.6 cm 18 inches 2.2% higher
|
45.6 cm 18 inches 2.1% lower
|
||||||||||
Waist Span
|
27.6 cm 11 inches 5.8% lower
|
29.3 cm 12 inches 6.2% higher
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 1.8 kg 4 lbs heavier |
11 kg 24 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
20
3y younger
|
23
3y older
|