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3 after push Abs workout
By Anonymous, ID: kopa5u4g
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:23.3
Muscle Index:5
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
VS.
15071901
By chonps, ID: lkvrq3ml
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:24.6
Muscle Index:5.6
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
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3 after push Abs workout Picture 1
15071901 Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
73 kg
161 lbs
4 kg
9 lbs
lighter
77 kg
170 lbs
4 kg
9 lbs
heavier
Body Fat %
15.1%
Healthy
1.9%  lower
15.4%
Healthy
2%  higher
Muscle Index
5
Swole-ish
10.7%  less swole
5.6
Swole-ish
12%  swoler
Sexy Index
5.5
21.4%   less sexy
7
Sexy
27.3% sexier
BMI
23.3
Average
5.2%  lower
24.6
Average
5.5%  higher
Daily Calorie Needs  (?)
2282 kcal
Average
4.4%  lower
2387 kcal
High
4.6%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
0.6%  lower
1.56
Average
0.6%  higher
FFMI (?)
19.8
Average
4.8%  lower
20.8
Average
5.1%  higher
Lean Mass
62 kg
137 lbs
3.1 kg
7 lbs
lighter
65.1 kg
144 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
45.6 cm
18 inches
45.6 cm
18 inches
Waist Span
29.3 cm
12 inches
0.7%  higher
29.1 cm
11 inches
0.7%  lower
Fat Mass
11 kg
24 lbs
0.9 kg
2 lbs
lighter
11.9 kg
26 lbs
0.9 kg
2 lbs
heavier
Age
23
23

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