Day 1
By Anonymous, ID: 207iq3t8 |
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Height
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165 cm 5'5" 8 cm 3 inches shorter |
173 cm 5'8" 8 cm 3 inches taller |
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Weight
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62 kg 137 lbs 2 kg 4 lbs lighter |
64 kg 141 lbs 2 kg 4 lbs heavier |
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Body Fat %
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27.1% Healthy 5.4% higher
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25.7% Healthy 5.2% lower
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Muscle Index
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0.8 33.3% swoler
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0.6 25% less swole
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Sexy Index
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6.7 8.3% less sexy
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7.4 Sexy 9.1% sexier
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BMI
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22.8 Average 6.5% higher
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21.4 Average 6.1% lower
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Daily Calorie Needs (?)
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1728 kcal Very Low 4.3% lower
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1806 kcal Very Low 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 7.6% lower
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1.44 Average 8.3% higher
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Waist-to-Hips Width Ratio
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0.69 | 0.69 | ||||||||||
FFMI (?)
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16.6 Low 4.4% higher
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15.9 Low 4.2% lower
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Lean Mass
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45.2 kg 100 lbs 2.4 kg 5 lbs lighter |
47.6 kg 105 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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34.9 cm 14 inches 7.4% lower
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37.7 cm 15 inches 8% higher
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Waist Span
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26.3 cm 10 inches 0.8% higher
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26.1 cm 10 inches 0.8% lower
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Fat Mass
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16.8 kg 37 lbs 0.4 kg 1 lbs heavier |
16.4 kg 36 lbs 0.4 kg 1 lbs lighter |
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Age
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26
5y younger
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31
5y older
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