maintenance
By Anonymous, ID: 5glt922f |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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25.8% Healthy 0.4% higher
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25.7% Healthy 0.4% lower
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Muscle Index
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0.9 50% swoler
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0.6 33.3% less swole
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Sexy Index
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8.4 Sexy 15.3% sexier
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7.4 Sexy 13.3% less sexy
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BMI
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22.2 Average 3.6% higher
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21.4 Average 3.5% lower
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Daily Calorie Needs (?)
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1804 kcal Very Low 0.1% lower
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1806 kcal Very Low 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.1% higher
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1.44 Average 2% lower
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Waist-to-Hips Width Ratio
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0.7
1.4% higher
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0.69
1.4% lower
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FFMI (?)
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16.4 Low 3.1% higher
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15.9 Low 3% lower
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Lean Mass
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47.5 kg 105 lbs 0.1 kg 0 lbs lighter |
47.6 kg 105 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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39 cm 15 inches 3.4% higher
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37.7 cm 15 inches 3.3% lower
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Waist Span
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26.6 cm 10 inches 1.9% higher
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26.1 cm 10 inches 1.9% lower
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Fat Mass
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16.5 kg 36 lbs 0.1 kg 0 lbs heavier |
16.4 kg 36 lbs 0.1 kg 0 lbs lighter |
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Age
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23
8y younger
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31
8y older
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