Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 18 cm 7 inches taller |
175 cm 5'9" 18 cm 7 inches shorter |
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Weight
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93 kg 205 lbs 1 kg 2 lbs lighter |
94 kg 207 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 8.6% lower
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18.5% Chubby 9.5% higher
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Muscle Index
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4.8 29.4% less swole
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6.8 Swole-ish 41.7% swoler
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Sexy Index
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6.3 23.9% less sexy
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8.282 Sexy 31.5% sexier
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BMI
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25 Average 18.6% lower
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30.7 Very High 22.9% higher
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Daily Calorie Needs (?)
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2788 kcal High 0.8% higher
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2766 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.7% lower
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1.78 HOLY SHIT 7.2% higher
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FFMI (?)
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20.7 Average 17.2% lower
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25 Extremely High 20.8% higher
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Lean Mass
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77.3 kg 170 lbs 0.7 kg 2 lbs heavier |
76.6 kg 169 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 7.2% lower
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65.3 cm 26 inches 7.8% higher
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Waist Span
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36.5 cm 14 inches 0.3% lower
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36.6 cm 14 inches 0.3% higher
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Fat Mass
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15.7 kg 35 lbs 1.7 kg 4 lbs lighter |
17.4 kg 38 lbs 1.7 kg 4 lbs heavier |
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Age
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30
4y older
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26
4y younger
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