Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 4.2% lower
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16.5% Healthy 4.4% higher
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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22.8 Average 0.5% higher
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22.7 Average 0.5% lower
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Daily Calorie Needs (?)
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2071 kcal Average 1.9% lower
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2111 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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19.2 Average 1.1% higher
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19 Average 1% lower
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Lean Mass
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55.6 kg 123 lbs 1.2 kg 3 lbs lighter |
56.8 kg 125 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4% higher
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47.4 cm 19 inches 3.9% lower
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Waist Span
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31.9 cm 13 inches 0.3% lower
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32 cm 13 inches 0.3% higher
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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