Acompanhamento 1
By Anonymous, ID: kpj0s94s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 10% higher
|
15% Healthy 9.1% lower
|
||||||||||
Muscle Index
|
4.1 10.8% swoler
|
3.7 9.8% less swole
|
||||||||||
Sexy Index
|
5.9 11.3% sexier
|
5 10.2% less sexy
|
||||||||||
BMI
|
22.7 Average 8.7% higher
|
20.9 Low 8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2111 kcal Average 3.9% higher
|
2032 kcal Average 3.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 8.1% lower
|
1.61 High 8.8% higher
|
||||||||||
FFMI (?)
|
19 Average 6.7% higher
|
17.8 Average 6.3% lower
|
||||||||||
Lean Mass
|
56.8 kg 125 lbs 2.4 kg 5 lbs heavier |
54.4 kg 120 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 0.6% lower
|
47.7 cm 19 inches 0.6% higher
|
||||||||||
Waist Span
|
32 cm 13 inches 8.1% higher
|
29.6 cm 12 inches 7.5% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 1.6 kg 4 lbs heavier |
9.6 kg 21 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
21
6y older
|
15
6y younger
|