Massa
By Alexandr, ID: kpy69838 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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96 kg 212 lbs 10 kg 22 lbs lighter |
106 kg 234 lbs 10 kg 22 lbs heavier |
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Body Fat %
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30.2% Obese 13.7% lower
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35% Obese 15.9% higher
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Muscle Index
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2.3 53.3% swoler
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1.5 34.8% less swole
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Sexy Index
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1.9 26.7% sexier
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1.5 21.1% less sexy
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BMI
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31 Very High 8.4% lower
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33.8 Very High 9.2% higher
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Daily Calorie Needs (?)
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2449 kcal High 2.5% lower
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2511 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 12.4% lower
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1.45 Average 14.2% higher
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FFMI (?)
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21.6 Above Average 1.8% lower
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22 High 1.9% higher
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Lean Mass
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67 kg 148 lbs 1.9 kg 4 lbs lighter |
68.9 kg 152 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 17.3% lower
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65.4 cm 26 inches 20.9% higher
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Waist Span
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42.8 cm 17 inches 5.3% lower
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45.2 cm 18 inches 5.6% higher
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Fat Mass
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29 kg 64 lbs 8.1 kg 18 lbs lighter |
37.1 kg 82 lbs 8.1 kg 18 lbs heavier |
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Age
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34
10y older
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24
10y younger
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