SHOWDOWN
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Progress
By westdoc, ID: 917i1423 |
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VS.
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guilherme before diet
By Anonymous, ID: kqjugngv |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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71 kg 157 lbs 6 kg 13 lbs heavier |
65 kg 143 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.1% Healthy 20.1% higher
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13.4% Fit 16.8% lower
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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7.2 Sexy 5.3% less sexy
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7.6 Sexy 5.6% sexier
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BMI
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24.6 Average 9.2% higher
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22.5 Average 8.5% lower
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Daily Calorie Needs (?)
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2203 kcal Average 5.2% higher
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2094 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4.5% lower
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1.76 HOLY SHIT 4.8% higher
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FFMI (?)
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20.6 Average 5.6% higher
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19.5 Average 5.3% lower
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Lean Mass
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59.6 kg 131 lbs 3.3 kg 7 lbs heavier |
56.3 kg 124 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 2.2% higher
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53.4 cm 21 inches 2.2% lower
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Waist Span
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32.6 cm 13 inches 7.2% higher
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30.4 cm 12 inches 6.7% lower
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Fat Mass
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11.4 kg 25 lbs 2.7 kg 6 lbs heavier |
8.7 kg 19 lbs 2.7 kg 6 lbs lighter |
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Age
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24
6y older
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18
6y younger
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