guilherme before diet
By Anonymous, ID: kqjugngv |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 5.3 kg 12 lbs lighter |
70.3 kg 155 lbs 5.3 kg 12 lbs heavier |
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Body Fat %
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13.4% Fit 10.7% lower
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15% Healthy 11.9% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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7.6 Sexy 31% sexier
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5.8 23.7% less sexy
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BMI
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22.5 Average 2% lower
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23 Average 2.1% higher
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Daily Calorie Needs (?)
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2094 kcal Average 5.2% lower
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2209 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 16.6% higher
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1.51 Average 14.2% lower
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FFMI (?)
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19.5 Average |
19.5 Average |
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Lean Mass
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56.3 kg 124 lbs 3.5 kg 8 lbs lighter |
59.8 kg 132 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.1% higher
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52.3 cm 21 inches 2.1% lower
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Waist Span
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30.4 cm 12 inches 12.1% lower
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34.6 cm 14 inches 13.8% higher
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Fat Mass
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8.7 kg 19 lbs 1.8 kg 4 lbs lighter |
10.5 kg 23 lbs 1.8 kg 4 lbs heavier |
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Age
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18
13y younger
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31
13y older
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