guilherme before diet
By Anonymous, ID: kqjugngv |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.4% Fit 21.8% higher
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11% Fit 17.9% lower
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.1 Sexy 1.3% sexier
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BMI
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22.5 Average 2.9% higher
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21.9 Average 2.8% lower
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Daily Calorie Needs (?)
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2094 kcal Average 8.7% lower
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2293 kcal Average 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 12.8% higher
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1.56 Average 11.4% lower
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FFMI (?)
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19.5 Average 0.5% higher
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19.4 Average 0.5% lower
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Lean Mass
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56.3 kg 124 lbs 6 kg 13 lbs lighter |
62.3 kg 137 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 5.5% higher
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50.6 cm 20 inches 5.2% lower
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Waist Span
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30.4 cm 12 inches 6.5% lower
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32.5 cm 13 inches 6.9% higher
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Fat Mass
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8.7 kg 19 lbs 1 kg 2 lbs heavier |
7.7 kg 17 lbs 1 kg 2 lbs lighter |
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Age
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18
15y older
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3
15y younger
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