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nastepny test
By Anonymous, ID: eo611p3w
Picture 1
Age:25
Height:172 cm  ·  5'8"
Weight:66 kg  ·  146 lbs
Body Fat %:15.5%
BMI:22.3
Muscle Index:4.4
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
hugo before
By Anonymous, ID: kr0b7xqz
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.3%
BMI:24
Muscle Index:5.3
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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nastepny test Picture 1
hugo before Picture 1
Height
172 cm
5'8"
6 cm
2 inches
shorter
178 cm
5'10"
6 cm
2 inches
taller
Weight
66 kg
146 lbs
10 kg
22 lbs
lighter
76 kg
168 lbs
10 kg
22 lbs
heavier
Body Fat %
15.5%
Healthy
1.3%  higher
15.3%
Healthy
1.3%  lower
Muscle Index
4.4
17%  less swole
5.3
Swole-ish
20.5%  swoler
Sexy Index
5.7
6.6%   less sexy
6.1
7% sexier
BMI
22.3
Average
7%  lower
24
Average
7.5%  higher
Daily Calorie Needs  (?)
2077 kcal
Average
12%  lower
2361 kcal
High
13.7%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
1.3%  lower
1.55
Average
1.3%  higher
FFMI (?)
18.9
Average
6.9%  lower
20.3
Average
7.4%  higher
Lean Mass
55.8 kg
123 lbs
8.6 kg
19 lbs
lighter
64.4 kg
142 lbs
8.6 kg
19 lbs
heavier
Shoulders Span
50 cm
20 inches
0.2%  lower
50.1 cm
20 inches
0.2%  higher
Waist Span
32.8 cm
13 inches
1.2%  higher
32.4 cm
13 inches
1.2%  lower
Fat Mass
10.2 kg
22 lbs
1.4 kg
3 lbs
lighter
11.6 kg
26 lbs
1.4 kg
3 lbs
heavier
Age
25
3y younger
28
3y older

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