Austin July 2015
By Anonymous, ID: 278irani |
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November Progress
By aetate, ID: kr27mea1 |
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Height
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194 cm 6'4" 1 cm 0 inches taller |
193 cm 6'4" 1 cm 0 inches shorter |
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Weight
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103 kg 227 lbs 3 kg 7 lbs lighter |
106 kg 234 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.4% Healthy 4.4% lower
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18.2% Healthy 4.6% higher
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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6.4 9.9% less sexy
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7.1 Sexy 10.9% sexier
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BMI
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27.4 High 3.8% lower
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28.5 High 4% higher
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Daily Calorie Needs (?)
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3046 kcal Big Appetite 5.5% lower
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3223 kcal Big Appetite 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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22.6 High 3% lower
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23.3 High 3.1% higher
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Lean Mass
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85.1 kg 188 lbs 1.6 kg 4 lbs lighter |
86.7 kg 191 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 3% higher
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53.3 cm 21 inches 2.9% lower
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Waist Span
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34.1 cm 13 inches 0.9% lower
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34.4 cm 14 inches 0.9% higher
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Fat Mass
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17.9 kg 39 lbs 1.4 kg 3 lbs lighter |
19.3 kg 43 lbs 1.4 kg 3 lbs heavier |
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Age
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18
15y younger
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33
15y older
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