me
By Ticoladis, ID: hnt85293 |
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November Progress
By aetate, ID: kr27mea1 |
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Height
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190 cm 6'3" 3 cm 1 inches shorter |
193 cm 6'4" 3 cm 1 inches taller |
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Weight
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100 kg 220 lbs 6 kg 13 lbs lighter |
106 kg 234 lbs 6 kg 13 lbs heavier |
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Body Fat %
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19.2% Chubby 5.5% higher
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18.2% Healthy 5.2% lower
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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5.4 21.1% less sexy
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7.1 Sexy 26.8% sexier
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BMI
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27.7 High 2.7% lower
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28.5 High 2.7% higher
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Daily Calorie Needs (?)
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2904 kcal High 9.9% lower
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3223 kcal Big Appetite 11% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.7% higher
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1.55 Average 7.2% lower
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FFMI (?)
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22.4 High 3.9% lower
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23.3 High 4% higher
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Lean Mass
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80.8 kg 178 lbs 5.9 kg 13 lbs lighter |
86.7 kg 191 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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56 cm 22 inches 5.1% higher
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53.3 cm 21 inches 4.8% lower
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Waist Span
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33.4 cm 13 inches 2.9% lower
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34.4 cm 14 inches 3% higher
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Fat Mass
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19.2 kg 42 lbs 0.1 kg 0 lbs lighter |
19.3 kg 43 lbs 0.1 kg 0 lbs heavier |
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Age
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22
11y younger
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33
11y older
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