November Progress
By aetate, ID: kr27mea1 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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193 cm 6'4" 13 cm 5 inches taller |
180 cm 5'11" 13 cm 5 inches shorter |
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Weight
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106 kg 234 lbs 18 kg 40 lbs heavier |
88 kg 194 lbs 18 kg 40 lbs lighter |
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Body Fat %
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18.2% Healthy 2.7% lower
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18.7% Chubby 2.7% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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7.1 Sexy 6% sexier
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7 Sexy 5.6% less sexy
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BMI
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28.5 High 4.8% higher
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27.2 High 4.6% lower
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Daily Calorie Needs (?)
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3223 kcal Big Appetite 24.1% higher
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2598 kcal High 19.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% lower
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1.57 Average 1.3% higher
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FFMI (?)
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23.3 High 5.4% higher
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22.1 High 5.2% lower
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Lean Mass
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86.7 kg 191 lbs 15.2 kg 34 lbs heavier |
71.5 kg 158 lbs 15.2 kg 34 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 1.5% lower
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54.1 cm 21 inches 1.5% higher
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Waist Span
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34.4 cm 14 inches 0.3% lower
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34.5 cm 14 inches 0.3% higher
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Fat Mass
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19.3 kg 43 lbs 2.8 kg 6 lbs heavier |
16.5 kg 36 lbs 2.8 kg 6 lbs lighter |
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Age
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33
11y older
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22
11y younger
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