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November Progress
By aetate, ID: kr27mea1
Picture 1
Age:33
Height:193 cm  ·  6'4"
Weight:106 kg  ·  234 lbs
Body Fat %:18.2%
BMI:28.5
Muscle Index:5.7
Sexy Index:7.1
Body Type:
Tall
Healthy
Parsnip
VS.
Warrior Diet week 3 9/5/15
By Tne2008, ID: xw9popyf
Picture 1
Age:25
Height:194 cm  ·  6'4"
Weight:104 kg  ·  229 lbs
Body Fat %:17.2%
BMI:27.6
Muscle Index:5.9
Sexy Index:4.2
Body Type:
Giant
Healthy
Parsnip
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November Progress Picture 1
Warrior Diet week 3 9/5/15 Picture 1
Height
193 cm
6'4"
1 cm
0 inches
shorter
194 cm
6'4"
1 cm
0 inches
taller
Weight
106 kg
234 lbs
2 kg
4 lbs
heavier
104 kg
229 lbs
2 kg
4 lbs
lighter
Body Fat %
18.2%
Healthy
5.8%  higher
17.2%
Healthy
5.5%  lower
Muscle Index
5.7
Swole-ish
3.4%  less swole
5.9
Swole-ish
3.5%  swoler
Sexy Index
7.1
Sexy
66.4% sexier
4.2
39.9%   less sexy
BMI
28.5
High
3%  higher
27.6
High
2.9%  lower
Daily Calorie Needs  (?)
3223 kcal
Big Appetite
4.6%  higher
3080 kcal
Big Appetite
4.4%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
2%  higher
1.52
Average
1.9%  lower
FFMI (?)
23.3
High
1.7%  higher
22.9
High
1.7%  lower
Lean Mass
86.7 kg
191 lbs
0.6 kg
1 lbs
heavier
86.1 kg
190 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
53.3 cm
21 inches
1.7%  higher
52.4 cm
21 inches
1.7%  lower
Waist Span
34.4 cm
14 inches
0.3%  lower
34.5 cm
14 inches
0.3%  higher
Fat Mass
19.3 kg
43 lbs
1.4 kg
3 lbs
heavier
17.9 kg
39 lbs
1.4 kg
3 lbs
lighter
Age
33
8y older
25
8y younger

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