Russel Orhii
By slymon, ID: gmty38c8 |
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Deneme
By Mustafa, ID: kr8se2i7 |
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Height
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168 cm 5'6" 8 cm 3 inches shorter |
176 cm 5'9" 8 cm 3 inches taller |
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Weight
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83 kg 183 lbs |
83 kg 183 lbs |
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Body Fat %
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18.3% Healthy 10.2% higher
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16.6% Healthy 9.3% lower
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Muscle Index
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6.5 Swole-ish 4.8% swoler
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6.2 Swole-ish 4.6% less swole
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Sexy Index
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7.5 Sexy 8.3% sexier
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7.2 Sexy 7.7% less sexy
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BMI
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29.4 High 9.8% higher
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26.8 High 8.9% lower
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Daily Calorie Needs (?)
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2475 kcal High 1.9% lower
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2522 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 8.2% higher
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1.46 Average 7.6% lower
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FFMI (?)
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24 Very High 7.6% higher
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22.3 High 7.1% lower
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Lean Mass
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67.8 kg 149 lbs 1.4 kg 3 lbs lighter |
69.2 kg 153 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 12.2% higher
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49.3 cm 19 inches 10.8% lower
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Waist Span
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35 cm 14 inches 3.6% higher
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33.8 cm 13 inches 3.4% lower
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Fat Mass
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15.2 kg 34 lbs 1.4 kg 3 lbs heavier |
13.8 kg 30 lbs 1.4 kg 3 lbs lighter |
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Age
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23
1y younger
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24
1y older
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