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201508_Monthly
By ubiquitrips, ID: 1248033y
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:16.1%
BMI:24.7
Muscle Index:5.5
Sexy Index:6.3
Body Type:
Regular
Healthy
Mango
VS.
Dec 2016 - Cutting
By Anonymous, ID: krcma40p
Picture 1
Age:37
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:16.3%
BMI:22.6
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
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201508_Monthly Picture 1
Dec 2016 - Cutting Picture 1
Height
173 cm
5'8"
3 cm
1 inches
shorter
176 cm
5'9"
3 cm
1 inches
taller
Weight
74 kg
163 lbs
4 kg
9 lbs
heavier
70 kg
154 lbs
4 kg
9 lbs
lighter
Body Fat %
16.1%
Healthy
1.2%  lower
16.3%
Healthy
1.2%  higher
Muscle Index
5.5
Swole-ish
34.1%  swoler
4.1
25.5%  less swole
Sexy Index
6.3
23.5% sexier
5.1
19%   less sexy
BMI
24.7
Average
9.4%  higher
22.6
Average
8.6%  lower
Daily Calorie Needs  (?)
2286 kcal
Average
5.3%  higher
2170 kcal
Average
5.1%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
1.48
Average
FFMI (?)
20.7
Average
9.5%  higher
18.9
Average
8.7%  lower
Lean Mass
62.1 kg
137 lbs
3.5 kg
8 lbs
heavier
58.6 kg
129 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
45.1 cm
18 inches
2.2%  lower
46.1 cm
18 inches
2.2%  higher
Waist Span
30.5 cm
12 inches
2.2%  lower
31.2 cm
12 inches
2.3%  higher
Fat Mass
11.9 kg
26 lbs
0.5 kg
1 lbs
heavier
11.4 kg
25 lbs
0.5 kg
1 lbs
lighter
Age
34
3y younger
37
3y older

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