the first one
By davidroon, ID: 1a4hg052 |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.6% Healthy 4.3% lower
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16.3% Healthy 4.5% higher
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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5.8 13.7% sexier
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5.1 12.1% less sexy
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BMI
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23.4 Average 3.4% higher
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22.6 Average 3.3% lower
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Daily Calorie Needs (?)
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2298 kcal High 5.9% higher
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2170 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2% lower
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1.48 Average 2.1% higher
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FFMI (?)
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19.7 Average 4.2% higher
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18.9 Average 4.1% lower
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Lean Mass
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62.5 kg 138 lbs 3.9 kg 9 lbs heavier |
58.6 kg 129 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 5.2% lower
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46.1 cm 18 inches 5.5% higher
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Waist Span
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30.2 cm 12 inches 3.2% lower
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31.2 cm 12 inches 3.3% higher
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Fat Mass
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11.5 kg 25 lbs 0.1 kg 0 lbs heavier |
11.4 kg 25 lbs 0.1 kg 0 lbs lighter |
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Age
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32
5y younger
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37
5y older
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