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Dec 2016 - Cutting
By Anonymous, ID: krcma40p
Picture 1
Age:37
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:16.3%
BMI:22.6
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
VS.
2016
By czarekel, ID: r0xgvihg
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:16.8%
BMI:24.1
Muscle Index:4.7
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
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Dec 2016 - Cutting Picture 1
2016 Picture 1
Height
176 cm
5'9"
2 cm
1 inches
taller
174 cm
5'8"
2 cm
1 inches
shorter
Weight
70 kg
154 lbs
3 kg
7 lbs
lighter
73 kg
161 lbs
3 kg
7 lbs
heavier
Body Fat %
16.3%
Healthy
3%  lower
16.8%
Healthy
3.1%  higher
Muscle Index
4.1
12.8%  less swole
4.7
14.6%  swoler
Sexy Index
5.1
10.5%   less sexy
5.7
11.8% sexier
BMI
22.6
Average
6.3%  lower
24.1
Average
6.7%  higher
Daily Calorie Needs  (?)
2170 kcal
Average
3.2%  lower
2241 kcal
Average
3.3%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
2%  lower
1.51
Average
2%  higher
FFMI (?)
18.9
Average
6%  lower
20.1
Average
6.3%  higher
Lean Mass
58.6 kg
129 lbs
2.1 kg
5 lbs
lighter
60.7 kg
134 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
46.1 cm
18 inches
1.7%  lower
46.9 cm
18 inches
1.7%  higher
Waist Span
31.2 cm
12 inches
0.6%  higher
31 cm
12 inches
0.6%  lower
Fat Mass
11.4 kg
25 lbs
0.9 kg
2 lbs
lighter
12.3 kg
27 lbs
0.9 kg
2 lbs
heavier
Age
37
7y older
30
7y younger

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