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Dec 2016 - Cutting
By Anonymous, ID: krcma40p
Picture 1
Age:37
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:16.3%
BMI:22.6
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
VS.
Chris March 20th 2016
By Chris, ID: x865785q
Picture 1
Age:23
Height:174 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:17%
BMI:24.1
Muscle Index:4.6
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
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Dec 2016 - Cutting Picture 1
Chris March 20th 2016 Picture 1
Height
176 cm
5'9"
2 cm
1 inches
taller
174 cm
5'8"
2 cm
1 inches
shorter
Weight
70 kg
154 lbs
3 kg
7 lbs
lighter
73 kg
161 lbs
3 kg
7 lbs
heavier
Body Fat %
16.3%
Healthy
4.1%  lower
17%
Healthy
4.3%  higher
Muscle Index
4.1
10.9%  less swole
4.6
12.2%  swoler
Sexy Index
5.1
8.9%   less sexy
5.6
9.8% sexier
BMI
22.6
Average
6.3%  lower
24.1
Average
6.7%  higher
Daily Calorie Needs  (?)
2170 kcal
Average
3%  lower
2237 kcal
Average
3.1%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
2%  lower
1.51
Average
2%  higher
FFMI (?)
18.9
Average
5.5%  lower
20
Average
5.8%  higher
Lean Mass
58.6 kg
129 lbs
2 kg
4 lbs
lighter
60.6 kg
134 lbs
2 kg
4 lbs
heavier
Shoulders Span
46.1 cm
18 inches
0.4%  higher
45.9 cm
18 inches
0.4%  lower
Waist Span
31.2 cm
12 inches
2.6%  higher
30.4 cm
12 inches
2.6%  lower
Fat Mass
11.4 kg
25 lbs
1 kg
2 lbs
lighter
12.4 kg
27 lbs
1 kg
2 lbs
heavier
Age
37
14y older
23
14y younger

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