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Dec 2016 - Cutting
By Anonymous, ID: krcma40p
Picture 1
Age:37
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:16.3%
BMI:22.6
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
VS.
C:
By David, ID: y23u4k1n
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:14.6%
BMI:24.7
Muscle Index:6
Sexy Index:7.4
Body Type:
Regular
Fit
Mango
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Dec 2016 - Cutting Picture 1
C: Picture 1
Height
176 cm
5'9"
3 cm
1 inches
shorter
179 cm
5'10"
3 cm
1 inches
taller
Weight
70 kg
154 lbs
9 kg
20 lbs
lighter
79 kg
174 lbs
9 kg
20 lbs
heavier
Body Fat %
16.3%
Healthy
11.6%  higher
14.6%
Fit
10.4%  lower
Muscle Index
4.1
31.7%  less swole
6
Swole-ish
46.3%  swoler
Sexy Index
5.1
31.1%   less sexy
7.4
Sexy
45.1% sexier
BMI
22.6
Average
8.4%  lower
24.7
Average
9.1%  higher
Daily Calorie Needs  (?)
2170 kcal
Average
11.9%  lower
2464 kcal
High
13.5%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
1.48
Average
FFMI (?)
18.9
Average
10.4%  lower
21.1
Above Average
11.6%  higher
Lean Mass
58.6 kg
129 lbs
8.9 kg
20 lbs
lighter
67.5 kg
149 lbs
8.9 kg
20 lbs
heavier
Shoulders Span
46.1 cm
18 inches
3.4%  higher
44.6 cm
18 inches
3.3%  lower
Waist Span
31.2 cm
12 inches
3.3%  higher
30.2 cm
12 inches
3.2%  lower
Fat Mass
11.4 kg
25 lbs
0.1 kg
0 lbs
lighter
11.5 kg
25 lbs
0.1 kg
0 lbs
heavier
Age
37
14y older
23
14y younger

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