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Frank 20250913
By Langer, ID: 01orgjes |
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Frank 20260110
By Langer, ID: ks0vy0md |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy 9.4% lower
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17% Healthy 10.4% higher
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Muscle Index
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5.4 Swole-ish 28.6% swoler
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4.2 22.2% less swole
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Sexy Index
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7.5 Sexy 23% sexier
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6.1 18.7% less sexy
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BMI
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24.7 Average 3.4% higher
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23.9 Average 3.3% lower
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Daily Calorie Needs (?)
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2778 kcal High 4.9% higher
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2648 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 1.5% lower
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1.33 Low 1.5% higher
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FFMI (?)
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20.9 Average 5.6% higher
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19.8 Average 5.3% lower
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Lean Mass
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 2% lower
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49.3 cm 19 inches 2.1% higher
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Waist Span
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36.8 cm 14 inches 0.8% lower
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37.1 cm 15 inches 0.8% higher
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Fat Mass
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14 kg 31 lbs 1 kg 2 lbs lighter |
15 kg 33 lbs 1 kg 2 lbs heavier |
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Age
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68
1y younger
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69
1y older
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