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GZLCP Week 2, No Keto
By Anonymous, ID: 2691dm1f |
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Frank 20260110
By Langer, ID: ks0vy0md |
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Height
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186 cm 6'1" 6 cm 2 inches shorter |
192 cm 6'4" 6 cm 2 inches taller |
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Weight
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90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20.1% Chubby 18.2% higher
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17% Healthy 15.4% lower
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Muscle Index
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3.7 11.9% less swole
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4.2 13.5% swoler
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Sexy Index
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5.7 6.6% less sexy
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6.1 7% sexier
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BMI
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26 High 9% higher
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23.9 Average 8.2% lower
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Daily Calorie Needs (?)
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2611 kcal High 1.4% lower
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2648 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 1.5% higher
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1.33 Low 1.5% lower
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FFMI (?)
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20.8 Average 5.1% higher
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19.8 Average 4.8% lower
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Lean Mass
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71.9 kg 159 lbs 1.1 kg 2 lbs lighter |
73 kg 161 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 1.4% lower
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49.3 cm 19 inches 1.4% higher
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Waist Span
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36 cm 14 inches 3% lower
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37.1 cm 15 inches 3.1% higher
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Fat Mass
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18.1 kg 40 lbs 3.1 kg 7 lbs heavier |
15 kg 33 lbs 3.1 kg 7 lbs lighter |
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Age
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31
38y younger
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69
38y older
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