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Week 8 of 12
By Anonymous, ID: 80654luq |
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Frank 20260110
By Langer, ID: ks0vy0md |
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Height
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188 cm 6'2" 4 cm 2 inches shorter |
192 cm 6'4" 4 cm 2 inches taller |
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Weight
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89 kg 196 lbs 1 kg 2 lbs heavier |
88 kg 194 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.9% Healthy 5.3% higher
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17% Healthy 5% lower
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Muscle Index
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4.4 4.8% swoler
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4.2 4.5% less swole
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Sexy Index
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5 18% less sexy
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6.1 22% sexier
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BMI
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25.2 High 5.5% higher
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23.9 Average 5.2% lower
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Daily Calorie Needs (?)
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2755 kcal High 4% higher
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2648 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 1.5% higher
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1.33 Low 1.5% lower
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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73.1 kg 161 lbs 0.1 kg 0 lbs heavier |
73 kg 161 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 3.4% lower
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49.3 cm 19 inches 3.6% higher
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Waist Span
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35.2 cm 14 inches 5.1% lower
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37.1 cm 15 inches 5.4% higher
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Fat Mass
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15.9 kg 35 lbs 0.9 kg 2 lbs heavier |
15 kg 33 lbs 0.9 kg 2 lbs lighter |
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Age
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35
34y younger
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69
34y older
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