3 month cut
By Anonymous, ID: dlh39ir1 |
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4/13/2018
By Chris, ID: ks2oc50o |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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14.4% Fit 4.3% higher
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13.8% Fit 4.2% lower
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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7.5 Sexy 21% sexier
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6.2 17.3% less sexy
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BMI
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23.3 Average 1.1% higher
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23 Average 1.1% lower
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Daily Calorie Needs (?)
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2412 kcal High 0.7% lower
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2428 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.5% lower
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1.65 Very High 5.8% higher
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FFMI (?)
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19.9 Average 0.5% higher
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19.8 Average 0.5% lower
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Lean Mass
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65.9 kg 145 lbs 0.5 kg 1 lbs lighter |
66.4 kg 146 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 4.7% lower
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48.7 cm 19 inches 5% higher
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Waist Span
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29.7 cm 12 inches 1% higher
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29.4 cm 12 inches 1% lower
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Fat Mass
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11.1 kg 24 lbs 0.5 kg 1 lbs heavier |
10.6 kg 23 lbs 0.5 kg 1 lbs lighter |
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Age
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32
5y older
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27
5y younger
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