72.6kg 14/08/2017
By Openhorizon, ID: ks3c9w7x |
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Keto Redux Week 1
By Djsauce, ID: n6ie27tb |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.5% Fit 18.2% lower
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16.5% Healthy 22.2% higher
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Muscle Index
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6.2 Swole-ish 5.1% swoler
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5.9 Swole-ish 4.8% less swole
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Sexy Index
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5.4 15.6% less sexy
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6.4 18.5% sexier
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BMI
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24.1 Average 6.4% lower
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25.7 High 6.9% higher
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Daily Calorie Needs (?)
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2292 kcal Average 5.8% higher
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2166 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.5% lower
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1.60 High 2.6% higher
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FFMI (?)
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20.8 Average 3.3% lower
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21.5 Above Average 3.4% higher
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Lean Mass
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62.3 kg 137 lbs 3.8 kg 8 lbs heavier |
58.5 kg 129 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 0.8% higher
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49.9 cm 20 inches 0.8% lower
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Waist Span
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32.3 cm 13 inches 3.5% higher
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31.2 cm 12 inches 3.4% lower
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Fat Mass
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9.7 kg 21 lbs 1.9 kg 4 lbs lighter |
11.6 kg 26 lbs 1.9 kg 4 lbs heavier |
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Age
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32
11y older
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21
11y younger
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