End of July
By regularnoob, ID: 630694q0 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.6% Healthy 2% higher
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15.3% Healthy 1.9% lower
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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6.5 15.6% less sexy
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7.7 Sexy 18.5% sexier
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BMI
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23.8 Average 9% higher
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21.9 Average 8.2% lower
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Daily Calorie Needs (?)
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2270 kcal Average 7.6% higher
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2110 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% higher
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1.48 Average 0.7% lower
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FFMI (?)
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20.1 Average 8.6% higher
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18.5 Average 8% lower
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Lean Mass
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61.6 kg 136 lbs 4.9 kg 11 lbs heavier |
56.7 kg 125 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 1.1% lower
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46.9 cm 18 inches 1.1% higher
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Waist Span
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31.1 cm 12 inches 1.9% lower
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31.7 cm 12 inches 1.9% higher
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Fat Mass
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11.4 kg 25 lbs 1.1 kg 2 lbs heavier |
10.3 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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