July 2015
By Anonymous, ID: 62a07p95 |
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mid diet
By n9neteen, ID: ksc4z92b |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 6 kg 13 lbs heavier |
81 kg 179 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.1% Healthy 7.1% higher
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14.1% Fit 6.6% lower
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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7.2 Sexy 9.1% sexier
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6.6 8.3% less sexy
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BMI
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24.9 Average 6.3% higher
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23.4 Average 5.9% lower
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Daily Calorie Needs (?)
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2675 kcal High 5.6% higher
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2533 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.8% lower
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1.67 Very High 5% higher
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FFMI (?)
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21.1 Above Average 5% higher
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20.1 Average 4.7% lower
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Lean Mass
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73.9 kg 163 lbs 4.3 kg 9 lbs heavier |
69.6 kg 153 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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51 cm 20 inches |
51 cm 20 inches |
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Waist Span
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32.1 cm 13 inches 4.9% higher
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30.6 cm 12 inches 4.7% lower
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Fat Mass
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13.1 kg 29 lbs 1.7 kg 4 lbs heavier |
11.4 kg 25 lbs 1.7 kg 4 lbs lighter |
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Age
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25
4y younger
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29
4y older
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