9.7.15
By Malteg321, ID: gz584cy4 |
||||||||||||||||||||||||||
|
mid diet
By n9neteen, ID: ksc4z92b |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
12.6% Fit 10.6% lower
|
14.1% Fit 11.9% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 15.1% swoler
|
5.3 Swole-ish 13.1% less swole
|
||||||||||
Sexy Index
|
5.3 24.2% less sexy
|
6.6 32% sexier
|
||||||||||
BMI
|
23.8 Average 1.5% higher
|
23.4 Average 1.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2660 kcal High 5% higher
|
2533 kcal High 4.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 3.6% lower
|
1.67 Very High 3.7% higher
|
||||||||||
FFMI (?)
|
20.8 Average 3.5% higher
|
20.1 Average 3.4% lower
|
||||||||||
Lean Mass
|
73.4 kg 162 lbs 3.8 kg 8 lbs heavier |
69.6 kg 153 lbs 3.8 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 1.2% lower
|
51 cm 20 inches 1.2% higher
|
||||||||||
Waist Span
|
31.2 cm 12 inches 2% higher
|
30.6 cm 12 inches 1.9% lower
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 0.8 kg 2 lbs lighter |
11.4 kg 25 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
20
9y younger
|
29
9y older
|