mid diet
By n9neteen, ID: ksc4z92b |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 0.6 kg 1 lbs lighter |
81.6 kg 180 lbs 0.6 kg 1 lbs heavier |
||||||||||
Body Fat %
|
14.1% Fit 0.7% higher
|
14% Fit 0.7% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 5.4% less swole
|
5.6 Swole-ish 5.7% swoler
|
||||||||||
Sexy Index
|
6.6 9.6% less sexy
|
7 Sexy 10.6% sexier
|
||||||||||
BMI
|
23.4 Average 1.8% lower
|
23.8 Average 1.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2533 kcal High 0.8% lower
|
2553 kcal High 0.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 11.3% higher
|
1.50 Average 10.2% lower
|
||||||||||
FFMI (?)
|
20.1 Average 2% lower
|
20.5 Average 2% higher
|
||||||||||
Lean Mass
|
69.6 kg 153 lbs 0.6 kg 1 lbs lighter |
70.2 kg 155 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 5.4% higher
|
48.4 cm 19 inches 5.1% lower
|
||||||||||
Waist Span
|
30.6 cm 12 inches 5% lower
|
32.2 cm 13 inches 5.2% higher
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs |
11.4 kg 25 lbs |
||||||||||
Age
|
29
8y older
|
21
8y younger
|